More workshops coming soon in the Greater Madison area!​
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​Perfectionism - Not Just an Inside Job: May 3, 2026, 10:30 am - 1 pm

​Messing Up - It's Part of the Work: June 14, 2026, 2 pm - 4:30 pm

​Perfectionism - Not Just an Inside Job​
May 3, 2026, 10:30 am - 1 pm

Does this ring a bell, "Be a good girl."? Are you ready to get real about how you were raised and where the limiting beliefs come from?
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We all carry stories about who we are and what we're capable of - stories shaped by family, culture, and systems that reward getting it right.

Join me and Theater LILA for an interactive workshop where we'll look at where perfectionism comes from, how to spot it in yourself, and learn tools to start building the inner trust that makes real change possible.

We're combining learning, connection, expression, movement, and play. Because joy is part of the resistance, too!

The Details:​
• In-person at Theater LILA: Art House 360, 401 W. Verona Ave, Verona, WI 53593
• Sunday, May 3, 2026, from 10:30 am - 1 pm
• Cost: $40 (sliding scale available)
• Register here: https://www.theatrelila.com/service-page/perfectionism-not-just-an-inside-job​

​Messing Up - It's Part of the Work​
June 14, 2026, 2 pm - 4:30pm
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Mistakes are not the problem. That we've been taught to avoid making them is. If we don't make mistakes, are we really showing up for the work? This session dives into what happens in our bodies and relationships when we mess up - the defensiveness, the shame, the either/or thinking - and what becomes possible when we stop trying to avoid mistakes and start learning how to navigate them and lean into repair and accountability.

The Details:​
• In-person at Theater LILA: Art House 360, 401 W. Verona Ave, Verona, WI 53593
• Sunday, June 14, 2026, from 2 pm - 4:30 pm
• Cost: $40 (sliding scale available)
• Register here: https://www.theatrelila.com/about-3​

Bring your friends, come solo and meet new people, or just show up and see what happens.

Reach out if you have questions! I hope you can join us.